Announcing a brand new 31-Day Challenge! Enrollment opens 11/29/24 Build Resilience in the New Year Do you want to break your constant Read More
Announcing a brand new 31-Day Challenge! Enrollment opens 11/29/24 Build Resilience in the New Year Do you want to break your constant Read More
The yoga tradition has existed for several millennia, from its origins in ancient India about five thousand years ago, all the way Read More
Announcing a brand new FREE 5-Day Challenge: Connected: Yoga with Resistance Bands October 21st – 25th, 2024 This online challenge includes daily, Read More
In-Person Group Classes in Reading, Massachusetts: September 2024 – June 2025 During the academic year I teach TWO weekly in-person classes in Read More
Yoga Camp for Grown-Ups 2024 Do you want to go on a yoga retreat this summer without breaking the bank or having Read More
