In-Person Group Classes in Reading, Massachusetts: September 2023 – June 2024
During the academic year I teach TWO weekly in-person classes in Reading. Both are held at the Unitarian Universalist Church at 239 Woburn Street, Reading, MA 01867.
Slow-Flow Yoga Tuesdays at 7:30pm
This is a slow-flow, vinyasa-style class. Movement will be mindful and tied to breath with the intent to stretch and strengthen the body and calm the nervous system. Classes will often incorporate self-massage and guided meditation. Beginners are welcome, but you will need the ability to lie on the floor and be on hands and knees.
Gentle Accessible Yoga Wednesdays at 10am
These classes explore gentle hatha yoga, functional movement, guided meditation, and self-massage. Many variations of poses will be offered. Movements will primarily take place standing, seated in a chair, or lying on the floor. Time on hands and knees is limited and optional. All are welcome. This is an accessible class that is appropriate for beginners, seniors, and those dealing with chronic pain or illness, as well as more experienced students who appreciate a gentle, slow approach.
Details for in-person Classes:
- Location: 239 Woburn Street, Reading, MA 01867
- Park in the lot adjacent to the building or on the surrounding streets
- Tuesday Evenings at 7:30pm (slow-flow yoga)
- Wednesday Mornings at 10am (gentle accessible yoga)
- $15-$20 per class (see payment details below)
- Bring your own yoga mat; all other props will be provided
Classes will run from September 2023 – June 2024. No Classes on 10/17, 10/18, 11/14, 11/15, 12/26, 12/27, 1/2, 1/3, 5/21 & 5/22. Check out the calendar for class times and details.
Payment
Single Drop-in Class: $20 (Purchase here, or cash, check, Venmo accepted at the time of class)
5-Class Card: $85 (Purchase here, expires 1 year from purchase, online purchase only)
10-Class Card: $150 (Purchase here, expires 1 year from purchase, online purchase only)
Watch this 3-minute video for more information about buying class cards.
For the most up-to-date information about upcoming in-person yoga classes, please contact me or sign up for my newsletter for regular updates.
