Announcing a brand new 31-Day Challenge! Enrollment opens 11/29/24 Build Resilience in the New Year Do you want to break your constant Read More
Announcing a brand new 31-Day Challenge! Enrollment opens 11/29/24 Build Resilience in the New Year Do you want to break your constant Read More
Self-Massage is exactly what it sounds like: you are able to give yourself a massage. How great is that? Some of you are rolling your eyes and muttering…
Yoga Camp for Grown-Ups 2024 Do you want to go on a yoga retreat this summer without breaking the bank or having Read More
Today, I’m thrilled to announce my new: 3-Month Summer Membership to the Mindful Movement with Mary Virtual Studio! This summer membership gives you 90 Read More
I am thrilled to announce the launch of a new 8-week program at Mindful Movement with Mary: More Good Days: A Mindful Read More