I’m excited to announce to you that the Mindful Movement with Mary Virtual Studio is getting a major upgrade! Starting on April Read More
I’m excited to announce to you that the Mindful Movement with Mary Virtual Studio is getting a major upgrade! Starting on April Read More
Take a minute to turn your attention inward and take a deep breath in, and a long breath out. Now imagine a Read More
During this time of social distancing, most of us are staying home most of the time, including when we practice yoga. Here are a few tips…
