My favorite wellness related products, practitioners, and teachers are listed below. I hope they help you as much as they have helped me. (The products below are affiliate links; when you click them it will take you to Amazon or Tune-Up Fitness where you can buy the products, and, by clicking through these links, I get a commission on each purchase. Thank you!)
Yoga props
Yoga mat
Yoga strap
Yoga blocks
Yoga blocks and strap set
Yoga blankets
Yoga bolsters
Therapy Balls for Self-Massage
Yoga Tune-up Roll Model Method Therapy Balls Original Set
Yoga Tune-up Roll Model Method Coregeous Ball
Extra Soft Miracle Ball Method Self-Massage Balls with Instruction Book
Franklin Method Massage Balls
Franklin Peanut Massage Ball
Self-care tools
Thermophore heating pad
Microwavable heating pad
Soft Foam Roller
Tongue Scraper
Neti Pot
CranioCradle
Local massage and healing professionals
New England Community Acupuncture
Naomi Neustadt: Manual Lymphatic Drainage
Connective Healing: Myofascial Release
Skin to Soul: Myofascial Release and Massage Therapy
Maria Pekala: Massage Therapy
Jessica Saylor, Massage Therapy
Christianna Moran, Nutrition
Stephanie Parsons: Massage Therapy & Herbalism
Teachers who inspire my work
Jill Miller
Katy Bowman
Jennifer Reis
Daniel Orlansky
Liz Owen
Doug Keller
Carol Krucoff
Kimberly & Jim Carson
Jillian Pransky
Caroline Wybar